Thank You • Steps for Self Respect

Thank you, Carine De Lozier, author of Unsent Letters, for sharing a post of this You Tube video on understanding BPD (borderline personality disorder). I like your blog because it is full of ideas for feeling better. I thouroughly find Katie Morton’s YouTube videos helpful and healing.

Steps for Self Respect

1. Notice times of bad behavior

2. You have the right to remove yourself from the situation

3. We have the right to say no

4. Trust we have the insight to decide what is healthy.

5. Stick with respecting yourself. What do you love about yourself?

Advertisements

One thought on “Thank You • Steps for Self Respect

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s